View Recordings of COA Programs

Take us with you wherever you go! The COA has a valued partnership with the Weston Media Center to manage COA program recordings so that past presentations can be accessed any time from anywhere.

Our on-demand programs cover a diverse range of subjects related to health & wellness, aging, travel destinations, cooking, events, and more to fit your interests. Check out our library and click on the images for the direct link to the recording.

Please visit Weston's independent public access station and media hub for additional featured programs, media specials, & town meetings. Keeping Weston Connected.

Health and Wellness

close-up photograph of a blue eye with electronic images circling pupil and eye Opens in new window

The Aging Eye: Preventing and Treating Eye Disease

person holding hand up to their ear, red dot on ear with circles around it Opens in new window

Hearing Loss: Everything You've Wanted to Know

New Treatments in Osteoarthritis

torso of a person in white clothes holding their side and stomach with overlapping image of crooked spine in red indicating pain Opens in new window

Improving Posture with the Alexander Technique

close up of a blue eye and wrinkled face Opens in new window

Living with Low Vision

Man holding his neck in pain Opens in new window

Understanding Pain: What It Tells Us and What We Can Do About It

Understanding Back Pain and Tips for Improvement

image of person with nerves in red Opens in new window

What to Do About That Pain in The Neck

leg and foot with red coloring to indicate pain Opens in new window

My Feet Are Killing Me: An Overview of the Most Common Foot Problems

outline of shoulder and chest with red heart and veins indicating cardiovascular system Opens in new window

Cardiac Q&A

man asleep in bed with head on pillow Opens in new window

Sleeping Well: Sleep Disorders and Tips for a Better Sleep

ayurveda image of torso and head of a man with lines spreading from body to outside of photo Opens in new window

Using Ayurvedic Wisdom to Boost Your Immunity

yellow background and woman with pigtails eyes closed and hands at her chest taking a deep breath Opens in new window

Ayurvedic Approach to Pranayama: The Power of Breath

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Ayurvedic Herbs and Spices

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An Ayurvedic Perspective on Bone Health

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The Aging Male and His Prostate

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Female Incontinence

person's chest with red stomach Opens in new window Heartburn and GERD
Part 1 Diet and Lifestyle
Part 2 Medical and Surgical

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Healthy Aging: What can a geriatrician add?

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Fall Prevention

birds-eye photograph of allergen foods: oranges, chocolate, peanuts, nuts, eggs, pomegranate, mushrooms, milk Opens in new window

Food Allergies Versus Food Sensitivities

knee joint with red symbolizing pain Opens in new window

Knee and Hip Arthritis: Exercises Can Help

Let's Get Physical: The biopsychosocial aspects of aging

blue gloved hands and someone's skin Opens in new window

Dermatology Overview and Q&A

Building Better Bones

Skeleton on yellow and blue-green background Opens in new window

Overview of Our Bodies
Learn About Your Body to Keep it Moving Well in the Years to Come

Keep Your Hips Moving

Keep Your Knees Moving

Keep Your Shoulders Healthy
Coming Soon!

Resources

should i stay or should i go housing Opens in new window

Should I Stay or Should I Go (Housing Panel)

on wooden table life insurance, estate plan, will, medical directives, and coffee cup Opens in new window

Planning Ahead: Preparing for Long-Term Care

estate planning icon Opens in new window

Estate Essentials

white binder with colored tabs Opens in new window

Life Transition Binder: What is it and how to make one

estate planning wills Opens in new window

Estate Planning and Elder Law 101

pill bottle with $20 bill inside and 2 pills

Programs and Strategies that Help with Medication Costs

man with hand in blue shirt using a button fastener Opens in new window

Assistive Devices for Aging in Place

close up of 2 hands clasping another's hand Opens in new window

Springwell Inc. Info Session: Supports Available to Older Adults

How to Use the Weston Public Library at Home

gable of a house with solar panels Opens in new window

Energy Efficiency and Solar for Your Home

compost crate filled with food and waste Opens in new window

Recycling and Composting in Weston

pill bottles with labels and filled with white pills Opens in new window

Medication Safety

clipboard with Medicare form and pen Opens in new window

How to Prevent Medicare and Healthcare Fraud

Weston Fire Department Presents SAFE Program

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Cons, Scams, and Schemes

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The End of Surprise Medical Billing

large tree with many roots above ground Opens in new window

After Death: Exploring More Options

person holding flowers with their hand on top of a casket Opens in new window

Funerals 101

A Virtual Journey Around the Globe

Sagrada Familia cathedral with rainbow in background Opens in new window

Gaudi's Barcelona

lagoon, mountains, and hydrangeas Opens in new window

Azores

image of a white building with red roofs on a river Opens in new window

Budapest

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Bratislava

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Chinese New Year

building tops against a blue sky Opens in new window

Prague

Six bags of colored powder, one with a spoon Opens in new window

Travel to India to Celebrate Holi, the "Festival of Colors"

The Forbidden City

Smiling woman holding a map Opens in new window

Traveling Solo... and Loving It

Alhambra

greek island hillside with flowers and houses and house entrance with blue door

Greek Isles
Mykonos and Rhodes
Crete and Santorini

Mesa Cliff Dwellings

Washington Monument and reflecting pool Opens in new window

The Washington Monument

Pantheon

Christ the redeemer statue above the city Opens in new window

Great Wall of China and Chris the Redeemer Statue

Machu Picchu and blue sky and clouds Opens in new window

Machu Picchi & Chicken Itza

Cooking

Dumplings Around the World

birds eye view of roasted chicken with rosemary and a half lemon on wooden table Opens in new window

Fall Recipes

Ayurvedic Winter Desserts

vegetables and fruits in rows of green, yellow, red Opens in new window

Cooking for Self-Care:
A Diversity of Foods

corner of a pizza, crust, sauce, cheese, spinach, and small tomato slices Opens in new window

Debunking Food Fads and Myths: Pizza at Home

white bowl filled with white chicken chili, tortilla strips, red onion, sliced jalapeños, and a slice of lime Opens in new window

One Pot Meal:
White Chicken Chili

bowl filled with quinoa on table spoon with quinoa, lemon, cattor, tomatoes, broccoli, half orange bell pepper Opens in new window

Quinoa Bowls with Sweet & Smoky Vegetables

dumplings and chopsticks on orange plate

Chinese Street Food

stinky buns with pecans on top Opens in new window

Summer Brunch

History and Current Events

front of a yellow house with white picket fence and green lawn Opens in new window

Longfellow House: Where American Character and Culture Were Shaped

The Six Wives of Henry VIII
Part 1
Part 2
Part 3

Votes for Women: Massachusetts Leaders in the Women's Suffrage Movement

Music of the Civil Rights Movement

Legendary Singer Pavarotti

white round building with black windows Opens in new window

Brazilian Architect Oscar Niemeyer

red white and blue buttons with stars that read vote and 2020 Opens in new window

The 2020 Presidential Election: An Election Like No Other

dirt hill in background with houses Opens in new window

Iraq Part 1

Part 2

Part 3

Massachusetts Chocolate History

Lowell Cemetery Tour:
Rich in History

inside of the Waterworks Museum Opens in new window

Brawl in the Engine Hall

International Day of Peace: End Racism. Build Peace.

Other

white paper that says story with glasses sitting on top Opens in new window

How to Save a Life: Writing an Autobiography

woman wearing black leotard dancing with red billowing material on a black background Opens in new window

Understanding Modern Dance

shelves with folded towels, blanket, white wicker basket Opens in new window

Getting Organized

woman letting go of an owl and it flying away Opens in new window

Birds of Prey

Afro-Caribbean Dancing and Drumming

Afro-Caribbean Drumming

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