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  1. Calendar Overlay Calendar of Meetings (9)
  2. Calendar Overlay Community Events (1)
  3. Calendar Overlay Council on Aging Events (15)

Calendar of Meetings

  1. High School Council

    January 28, 2020, 7:40 AM @ High School (Principal's conference Room)

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  2. Affordable Housing Trust-canceled

    January 28, 2020, 8:00 AM @ Town Hall

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  3. Weston Education Enrichment Fund Committee

    January 28, 2020, 8:00 AM @ High School (Asst. Principal's Conference Room)

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  4. PAYT Working Group

    January 28, 2020, 4:30 PM @ Town Hall

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  5. Weston Special Education Parent Advisory Council

    January 29, 2020, 9:00 AM @ Town Hall

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  6. Weston School Committee

    January 29, 2020, 4:00 PM @ Woodland School (Library)

    The School Committee will continue it's review of the Superintendent's Proposed FY21 School Budget

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  7. Housing Subcommittee of the COA

    January 30, 2020, 7:45 AM @ Community Center

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  8. Middle School Council

    January 30, 2020, 3:30 PM @ Middle School

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  9. Finance Committee

    January 30, 2020, 7:00 PM @ Town Hall

    The Committee will receive the Town Manager's recommended fy21 operating budget and will discuss the DPW, General Gov't, and Unclassified budgets.

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Community Events

  1. Girls Who Code

    January 28, 2020, 6:00 PM - 8:00 PM @ Community Room

    Girls Who Code, a national nonprofit working to close the gender gap in tech, seeks to reverse the decline by teaching 100,000 girls to code by the end of 2018. The Girls Who Code Club is a free after-school program for 6-12th grade girls to use computer science to impact their community. The Club will be hosted at the Weston Public Library with a group of 20 students and will be taught every Tuesday starting September 24th by industry professionals in computer science.

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Council on Aging Events

  1. Mastering Watercolor with Dawn Scaltreto

    January 28, 2020, 9:30 AM - 12:00 PM @ Weston Community Center

    Master watercolor techniques that bring your art to a new level. All levels welcome. Explore traditional and modern techniques that will take your landscape, still life, floral and figure paintings up a notch. We will discuss the basics of composition, color, value and essential techniques in capturing light and shadow. Contact the COA to sign up. Limit 14. Cost: $150 for 8 weeks.

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  2. Tai Chi-Traditional

    January 28, 2020, 9:30 AM - 10:30 AM

    T'ai Chi is an ancient form of slow Chinese exercise that enhances the flow of internal energy in the body. The practice helps improve balance, joint flexibility, and muscle tone, as well as promotes relaxation, healing, and well-being. As we practice and refine the form (the choreographed routine) we also explore deeper concepts and philosophies of T'ai Chi.

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  3. Tai Chi for Better Balance

    January 28, 2020, 11:00 AM - 12:00 PM

    This program consists of a set of simplified movements from T'ai Chi that are easier to follow and learn than the Traditional T'ai Chi form. With simpler movements, we are able to focus more on the aspects of T'ai Chi that help improve and maintain balance.

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  4. Gentle Yoga

    January 29, 2020, 9:30 AM - 10:30 AM

    Relax, re-energize, re-vitalize. Practice gentle stretches to release tension from mind and body, without stress, strain, or competition. Open to all levels, beginners welcome, as the practice promotes listening to your body and doing what feels right. Mats are available.

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  5. Self Guided Meditation

    January 29, 2020, 10:30 AM - 11:00 AM

    A centuries-old practice, meditation has entered into homes, office buildings, schools, and hospitals as a way to alleviate stress. The COA offers a 30-minute period of meditation every Wednesday morning where you can join others in quiet seated personal meditation to quiet your mind of stressful thoughts. New to meditation? Join us and try it out as you sit, breathe, and quiet your thoughts in this supportive group environment.

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  6. Functional Fitness

    January 29, 2020, 11:00 AM - 12:00 PM

    Improve balance, posture, coordination, stability, range of motion and flexibility. Open to all levels of fitness using dynabands, light hand/leg weights & pilates rings.

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  7. Muscle Building & Balance

    January 29, 2020, 1:00 PM - 2:00 PM

    Using resistance bands and exercises set to upbeat music, you’ll focus on areas like muscle toning, core strengthening and lower back support. Ankle strengthening will improve balance and stretching helps your posture. Learn how you can prevent falls; in the event of one you’ll learn techniques for managing trips and landings.

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  8. Understanding and Managing Diabetes

    January 29, 2020, 1:00 PM - 2:00 PM @ Weston Council on Aging Community Center Ground Floor

    Representatives from Newton-Wellesley Hospital Diabetes Management Clinic, Lawna Wigle, NP and Kimberly Sabada, RD, will provide an interactive overview of type 2 diabetes. Specific topics for discussion will include lifestyle modifications, medications, and nutrition support to help manage diabetes. This program is hosted by the Weston Council on Aging and is open to the community. You must contact the COA to sign up in advance. Please call by Monday 1/27.

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  9. Yoga

    January 30, 2020, 9:15 AM - 10:15 AM

    This “slow flow” class is appropriate for anyone who can comfortably get up and down off a yoga mat. No previous yoga experience is required and everyone is encouraged to move at his or her own pace. Yoga poses can increase strength, improve mobility and enhance balance. Through poses or “asana,” yoga offers the opportunity to connect to the breath and cultivate inner focus and calm. Mats and props are available.

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  10. Stronger Seniors

    January 30, 2020, 11:30 AM - 12:30 PM

    This class, for beginner to intermediate levels, is designed to improve balance, strength, cardiovascular and cognitive memory. Exercise routines are accompanied by lively music which makes for a fun, feel-good environment. Exercises will be modified to accommodate any physical limitations.

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  11. Line Dancing Level II

    January 30, 2020, 12:15 PM - 1:15 PM

    If you’re looking for a bigger physical and mental challenge, the advanced class may be the right fit for you! Previous participation in the beginner class or experience with line dancing is suggested to take this class.

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  12. Line Dancing Level I

    January 30, 2020, 1:00 PM - 2:00 PM

    Learn the beginner foot patterns and fundamental terminology to line dance! This low-impact form of dance is gentle on joints and beneficial for both body and mind (and it’s a lot of fun!)

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  13. Intermediate Bridge Lessons - Play of the Hand

    January 31, 2020, 10:00 AM - 12:00 PM

    Play of the hand with Anand Lele - Fridays, January 17-March 13, 10:00-12:00 This class is designed for those who have acquired the basic knowledge of the game and are ready to learn about the various techniques associated with the "Play of Hands." Each session will include instruction, followed by supervised bidding and play of some very interesting prearranged hands. General emphasis in this class will be on improving your "Thinking at the Table." Comprehensive and easy to understand handouts will be distributed. Cost: $160 for 8 classes. Limit 20. Contact the COA to sign up. (No class 2/14)

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  14. Fitness Fridays

    January 31, 2020, 12:00 PM - 1:00 PM

    Work on fitness exercises utilizing a stability ball and chair. Cardiovascular, strength, flexibility and balance are touched upon in each class. We incorporate hand weights, exercise bands and movement to train each muscle group. This class is geared towards all levels; each participant can focus the intensity of their workout to their own fitness level. Join us for a fun, active and social fitness class.

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  15. Muscle Building & Balance

    January 31, 2020, 1:00 PM - 2:00 PM

    Using resistance bands and exercises set to upbeat music, you’ll focus on areas like muscle toning, core strengthening and lower back support. Ankle strengthening will improve balance and stretching helps your posture. Learn how you can prevent falls; in the event of one you’ll learn techniques for managing trips and landings.

    More Details