September 7, 2022
Wednesdays, September 7-October 26, 1:45-3:45 at the COA
Weston COA, Ground Level, Weston Community Center, 20 Alphabet Lane
A Matter of Balance Falls Prevention
Wednesday, September 7, 2022
This nationally-acclaimed course teaches that falls are controllable and emphasizes practical coping strategies to reduce the fear of falling. Learn to lessen your fall risk with improved strength, increased activity and adjusting your environment. Sponsored by Newton-Wellesley Hospital. Call the COA at 781-786-6280 to register. Please note this is an 8-week series Wednesdays, September 7-October 26, 1:45-3:45 at the COA. Enrollment in all sessions is required.