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Date:
June 25, 2018
Time:
5:30 PM - 6:15 PM
Address:
Land's Sake Farm
90 Wellesley Street

Weston, MA 02493
Cost:
Cost: $10/person (non-member) / FREE for eligible 2018 Land's Sake Members
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Land's Sake: Mindfulness in Nature

Monday, June 25, 2018

Reduce stress and connect with nature through gentle guided and silent meditation in a quiet corner of the farm. Sip herbal tea, listen to the beat of the drum and the sounds of the meadow and let the stress of your week slip away. Each gathering will begin with a check in then move into a guided meditation with herbal tea. Participants will be invited to reflect after the first meditation before opening the space to quiet mindfulness, guided by a drum beat. The gathering will end with a reflection and check out. Open to all ages, youth under age 14 must be accompanied by an adult.