Tuesday, August 14, 2018

Soak in the summer sun with yoga on the farm! Certified Kripalu yoga teacher, Jaime Silverstein, will lead a vinyasa inspired yoga class open to all levels. Nourish your connection with mind, body, soul, and earth in a grounding and flowing practice amongst the beauty of the plants and animals on the farm. Please bring your own mat or blanket and water. Jaime Silverstein is a yogi, herbalist, gardener, and environmentalist. Jaime's teaching weaves the mindfulness and self-study of Kripalu Yoga, the fluidity of vinyasa flow, and the deep reconnection to nature that Metta Earth Yoga teaches. She believes that the lessons we learn on the mat can be taken off the mat, cultivating more balance and compassion in our interactions with others and with the environment.