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Event Details

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Date:
March 12, 2019
Time:
11:00 AM - 12:00 PM
Location:
Council on Aging Gathering Room
Address:
Weston, MA 02493
Contact:
781-786-6280
Cost:
$5
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Tai Chi for Better Balance

Tuesday, March 12, 2019

This class is for people who are newer to Tai Chi. Tai Chi is a slow form Martial Art that is beneficial to your health: improve balance, joint flexibility, muscle tone, breathing and blood pressure while easing tension and stress. Jon teaches a variation of the Yang style – typically called “Cheng Man-Ch’ing” style.