Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
May 21, 2019
Time:
11:00 AM - 12:00 PM
Location:
Council on Aging Gathering Room
Address:
Weston, MA 02493
Contact:
781-786-6280
Cost:
$5
Facebook Twitter Email

Tai Chi for Better Balance

Tuesday, May 21, 2019

This class is for people who are newer to Tai Chi. Tai Chi is a slow form Martial Art that is beneficial to your health: improve balance, joint flexibility, muscle tone, breathing and blood pressure while easing tension and stress. Jon teaches a variation of the Yang style – typically called “Cheng Man-Ch’ing” style.