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Date:
February 26, 2020
Time:
10:30 AM - 11:00 AM
Address:
Weston, MA 02493
Contact:
7817866280
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Self Guided Meditation

Wednesday, February 26, 2020

A centuries-old practice, meditation has entered into homes, office buildings, schools, and hospitals as a way to alleviate stress. The COA offers a 30-minute period of meditation every Wednesday morning where you can join others in quiet seated personal meditation to quiet your mind of stressful thoughts. New to meditation? Join us and try it out as you sit, breathe, and quiet your thoughts in this supportive group environment.