Free fitness classes at the COA

Monday Jan. 7  

9:00 am - Exercise for Every Body

10:05 am - Zumba
11:15 am - Functional Fitness
1:00 pm - Yoga

Tuesday Jan. 8

9:30 am - Tai Chi/Traditional 
11:00 am - Tai Chi/Balance

Wednesday Jan 9

9:30 am - Gentle Yoga
10:30 am - Meditation
11:00 am - Functional Fitness
1:00 pm - Muscle Building & Balance

Thursday Jan. 10

9:15 am - Yoga
10:30 am - Zumba
11:30 am - Stronger Seniors
1:00 pm - Line Dancing

Friday Jan. 11

12:00 pm - Fitness Fridays
1:00 pm - Muscle Building & Balance

Just check in and get started - contact us with any questions at 781-786-6280 or westoncoa@westonmass.org

Powered by CivicSend - A product of CivicPlus