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Date:
September 23, 2022
Time:
12:00 PM - 1:00 PM
Location:

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Address:
Weston, MA 02493
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Fitness Fridays with Michelle Nickerson

Friday, September 23, 2022

Each class encompasses cardiovascular, strength, flexibility and balance. This class is geared towards all levels; each participant can focus the intensity of their workout to their own fitness level. Join us for a fun, active and social fitness class. Suggested equipment: Light hand weights, dynabands, and a chair nearby.
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