Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Event Details

Return to Previous

Date:
September 23, 2020
Time:
10:30 AM - 11:00 AM
Address:
Weston, MA 02493
Contact:
7817866280
Facebook Twitter Email

Self Guided Meditation

Wednesday, September 23, 2020

A centuries-old practice, meditation has entered into homes, office buildings, schools, and hospitals as a way to alleviate stress. The COA offers a 30-minute period of meditation every Wednesday morning where you can join others in quiet seated personal meditation to quiet your mind of stressful thoughts. New to meditation? Join us and try it out as you sit, breathe, and quiet your thoughts in this supportive group environment.