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  1. Calendar Overlay Calendar of Meetings (3)
  2. Calendar Overlay Community Events (2)
  3. Calendar Overlay Council on Aging Events (4)

Calendar of Meetings

  1. Housing Subcommittee of the Council on Aging

    November 21, 2019, 7:45 AM @ Community Center

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  2. Council on Aging

    November 21, 2019, 8:30 AM @ Community Center

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  3. Middle School Council

    November 21, 2019, 3:30 PM @ Middle School

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Community Events

  1. Panel Event: Addiction Treatment & Behavioral Health Care

    November 21, 2019, 12:15 PM - 1:30 PM @ Regis College

    Past, Present & Future

    Join Spectrum Health Systems and Regis College fora look at the opioid epidemic and mental health.

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  2. Women’s Community League: Annual Friendsgiving Potluck Feast

    November 21, 2019, 6:30 PM

    You don’t want to miss our Women’s Community League annual Friendsgiving Potluck Feast. This is a favorite and well-attended event. Please join us to celebrate friendship! The fun begins at 6:30 p.m. at the Weston Community Center.

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Council on Aging Events

  1. Yoga

    November 21, 2019, 9:15 AM - 10:15 AM @ Community Center Rooms 301/302

    This “slow flow” class is appropriate for anyone who can comfortably get up and down of a yoga mat. No previous yoga experience is required and everyone is encouraged to move at his or her own pace. Yoga poses can increase strength, improve mobility and enhance balance. Through poses or “asana,” yoga offers the opportunity to connect to the breath and cultivate inner focus and calm. Mats and props are available.

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  2. Zumba with Marilou

    November 21, 2019, 10:30 AM - 11:30 AM @ Community Center Great Room 2nd floor

    A high energy class where you will learn dance moves to Latin and world music songs, while the instructor leads and breaks the moves down into smaller steps. Ability to step forward, backward and to each side is useful in this class, but all levels are welcome. If you like to dance, you’ll love this class! Participants will improve their capacity in cardio, endurance and coordination by learning and repeating dance moves to the beat of the rhythm.

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  3. Stronger Seniors

    November 21, 2019, 11:30 AM - 12:30 PM @ Community Center 2nd floor Great Room

    This class, for beginner to intermediate levels, is designed to improve balance, strength, cardiovascular and cognitive memory. Exercise routines are accompanied by lively music which makes for a fun, feel-good environment. Exercises will be modified to accommodate any physical limitations.

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  4. Line Dancing

    November 21, 2019, 1:15 PM - 2:15 PM @ Community Center Great Room

    Thi is a low-impact workout that's gentle on your joints and good for your mind, body and soul. Each dance uses foot patterns only and beginner steps are learned in minutes. Shoes with flat, smooth bottoms are best.

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