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March 23, 2019
April 1, 2019
April 7, 2019
April 7, 2019
444 Wellesley Street
April 21, 2019
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March 11, 2019, 7:00 PM
March 11, 2019, 7:00 PM @ Middle School Library
March 11, 2019, 7:30 PM @ Town Hall
March 11, 2019, 7:30 PM @ Weston Town Hall
March 11, 2019, 9:00 AM - 4:00 PM @ Council on Aging Gallery
The Weston Council on Aging is pleased to once again host the Student Art Show. The works represent the best work of the first-semester visual arts classes. The exhibit is always exciting and impressive.
March 11, 2019, 9:00 AM - 10:00 AM @ Room 103 - Ground floor
This class provides cardio, stretching & strengthening in a non-threatening environment. Participants work on cardiopulmonary fitness, balance, improve joint range of motion and learn proper form for strength training of both upper and lower body. Exercises are done standing, but chairs are available if one needs to sit down during the class. It is appropriate for all levels of fitness.
March 11, 2019, 10:00 AM - 11:00 AM
Art historian and teacher Daveda Movitz presents the work of 6 Spanish painters.
March 11, 2019, 10:05 AM - 11:05 AM @ 2nd floor Great Room
A high energy class with dance moves to Latin and world music songs, while the instructor leads and breaks the moves down into smaller steps. Ability to step forward, backward and to each side is useful in this class, but all levels are welcome.
March 11, 2019, 11:15 AM - 12:15 PM @ 2nd floor Great Room, Community Center
This class focuses on exercises and movements that tone muscles and improve the ability to perform everyday activities. The main emphasis is on core strengthening to improve balance, posture, coordination, stability, range of motion and flexibility. There is a combination of chair and standing exercises helps focus on different muscle groups, minimizing the possibility of repetitive movement injuries. Functional Fitness is open to all levels of fitness and includes use of dyna bands, light hand/leg weights & pilates rings, all of which are supplied.
March 11, 2019, 1:00 PM - 2:00 PM @ Community Center room 301/302
This “slow flow” class is for anyone who can get up and down of a yoga mat. No previous experience is required and everyone moves at his or her own pace. Yoga poses increase strength, improve mobility and enhance balance. Mats and props provided.