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  1. Calendar Overlay Calendar of Meetings (4)
  2. Calendar Overlay Community Events (1)
  3. Calendar Overlay Council on Aging (5)

Calendar of Meetings

  1. Community Preservation Committee-Canceled

    March 11, 2019, 7:00 PM

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  2. Weston School Committee

    March 11, 2019, 7:00 PM @ Middle School Library

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  3. Rail Trail Advisory Committee

    March 11, 2019, 7:30 PM @ Town Hall

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  4. Zoning Board of Appeals

    March 11, 2019, 7:30 PM @ Weston Town Hall

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Community Events

  1. Weston High School Student Art Show

    March 11, 2019, 9:00 AM - 4:00 PM @ Council on Aging Gallery

    The Weston Council on Aging is pleased to once again host the Student Art Show. The works represent the best work of the first-semester visual arts classes. The exhibit is always exciting and impressive.

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Council on Aging

  1. Exercise for Every Body

    March 11, 2019, 9:00 AM - 10:00 AM @ Room 103 - Ground floor

    This class provides cardio, stretching & strengthening in a non-threatening environment. Participants work on cardiopulmonary fitness, balance, improve joint range of motion and learn proper form for strength training of both upper and lower body. Exercises are done standing, but chairs are available if one needs to sit down during the class. It is appropriate for all levels of fitness.

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  2. Art Appreciation: Spanish Painters

    March 11, 2019, 10:00 AM - 11:00 AM

    Art historian and teacher Daveda Movitz presents the work of 6 Spanish painters.

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  3. Zumba with Ellen

    March 11, 2019, 10:05 AM - 11:05 AM @ 2nd floor Great Room

    A high energy class with dance moves to Latin and world music songs, while the instructor leads and breaks the moves down into smaller steps. Ability to step forward, backward and to each side is useful in this class, but all levels are welcome.

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  4. Functional Fitness

    March 11, 2019, 11:15 AM - 12:15 PM @ 2nd floor Great Room, Community Center

    This class focuses on exercises and movements that tone muscles and improve the ability to perform everyday activities. The main emphasis is on core strengthening to improve balance, posture, coordination, stability, range of motion and flexibility. There is a combination of chair and standing exercises helps focus on different muscle groups, minimizing the possibility of repetitive movement injuries. Functional Fitness is open to all levels of fitness and includes use of dyna bands, light hand/leg weights & pilates rings, all of which are supplied.

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  5. Yoga

    March 11, 2019, 1:00 PM - 2:00 PM @ Community Center room 301/302

    This “slow flow” class is for anyone who can get up and down of a yoga mat. No previous experience is required and everyone moves at his or her own pace. Yoga poses increase strength, improve mobility and enhance balance. Mats and props provided.

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