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December 3, 2019
December 8, 2019
662 Boston Post Road
December 11, 2019
Weston Public Library
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April 17, 2019, 9:00 AM - 12:00 PM @ Selectmen's Meeting Room
April 17, 2019, 7:00 PM @ High School (Media Center)
April 17, 2019, All Day @ Weston Community Center
The driveway connecting the upper and lower levels of the Community Center will be closed for construction. Parking is still available in both locations but you cannot drive between them.
April 17, 2019, 9:30 AM - 10:30 AM @ Community Center Room 301/302
Practice gentle stretches to release tension from the body. Relax while listening to your body and doing only what feels best to you. Open to all levels, beginners welcome. Mats are provided.
April 17, 2019, 10:30 AM - 11:00 AM @ Community Center Room 304
April 17, 2019, 11:00 AM - 12:00 PM @ Community Center Great Room 2nd floor
Improve balance, posture, coordination, stability, range of motion and flexibility. Open to all levels of fitness using dynabands, light hand/leg weights & pilates rings.
April 17, 2019, 1:00 PM - 2:00 PM @ Council on Aging Room 101/102
Using resistance bands and exercises set to upbeat music, you’ll work on muscle toning, core strengthening and lower back support. Ankle strengthening will improve balance and stretching helps your posture. Learn how you can prevent falls; in the event of one you’ll learn techniques for managing trips and landings.