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June 20, 2019
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May 29, 2019, 9:00 AM - 12:00 PM @ Selectmen's Meeting Room
May 29, 2019, 7:00 PM @ Police Station (Training Room)
The Committee and its engineers will be seeking feedback from the community to help guide the design of the Route 30 Improvement Project. This discussion will compare potential bicycle accommodations including a shared use path and buffered bike lanes. Improvements at various intersections along the corridor will also be discussed. For more information, please visit the project page.
May 29, 2019, 9:30 AM - 10:30 AM @ Community Center Room 301/302
Practice gentle stretches to release tension from the body. Relax while listening to your body and doing only what feels best to you. Open to all levels, beginners welcome. Mats are provided.
May 29, 2019, 10:30 AM - 11:00 AM @ Community Center Room 304
May 29, 2019, 11:00 AM - 12:00 PM @ Community Center Great Room 2nd floor
Improve balance, posture, coordination, stability, range of motion and flexibility. Open to all levels of fitness using dynabands, light hand/leg weights & pilates rings.
May 29, 2019, 1:00 PM - 2:00 PM @ Council on Aging Room 101/102
Using resistance bands and exercises set to upbeat music, you’ll work on muscle toning, core strengthening and lower back support. Ankle strengthening will improve balance and stretching helps your posture. Learn how you can prevent falls; in the event of one you’ll learn techniques for managing trips and landings.