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April 11, 2020
60 Merriam Street
October 14, 2020
November 3, 2020
Precincts 1&2: Town Hall Auditorium
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August 2, 2019, 7:00 AM @ Community Center
August 2, 2019, 12:00 PM - 1:00 PM @ Community Center 2nd floor Great Room
Work on fitness exercises utilizing a stability ball and chair. Cardiovascular, strength, flexibility and balance are touched upon in each class. We incorporate hand weights, exercise bands and movement to train each muscle group. This class is geared towards all levels; each participant can focus the intensity of their workout to their own fitness level. Join us for a fun, active and social fitness class.