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September 21, 2019
September 22, 2019
20 Alphabet Lane
September 25, 2019
Lower level of the Community Center
October 12, 2019
October 12, 2019
358 Boston Post Road
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September 16, 2019, 10:15 AM - 11:15 AM @ Town Hall
September 16, 2019, 7:00 PM @ Town Hall
September 16, 2019 - September 27, 2019
School Supply Drive for the Joseph Lee School
Please join the Weston Community Children’s Association (WCCA) in a school supply drive from September 16th through September 27th to support the students of the Joseph Lee School in Dorchester, MA. The Joseph Lee School is a K-8 Boston Public School in need of some of the most essential school supplies. Let’s help these students get a great start to the new school year!!
Most needed supplies include: pencils, pocket folders, erasers, markers, dry erase markers, single subject notebooks, colored pencils, crayons, and glue sticks.
Donations may be dropped off in the collection bin in the lobby of the Weston Recreation Center (20 Alphabet Lane).
September 16, 2019, 9:00 AM - 10:00 AM @ Room 301/302
This class provides cardio, stretching & strengthening in a non-threatening environment. Participants work on cardiopulmonary fitness, balance, improve joint range of motion and learn proper form for strength training of both upper and lower body. Exercises are done standing, but chairs are available if one needs to sit down during the class. It is appropriate for all levels of fitness.
September 16, 2019, 10:05 AM - 11:05 AM @ 2nd floor Great Room
A high energy class with dance moves to Latin and world music songs, while the instructor leads and breaks the moves down into smaller steps. Ability to step forward, backward and to each side is useful in this class, but all levels are welcome.
September 16, 2019, 11:15 AM - 12:15 PM @ 2nd floor Great Room, Community Center
This class focuses on exercises and movements that tone muscles and improve the ability to perform everyday activities. The main emphasis is on core strengthening to improve balance, posture, coordination, stability, range of motion and flexibility. There is a combination of chair and standing exercises helps focus on different muscle groups, minimizing the possibility of repetitive movement injuries. Functional Fitness is open to all levels of fitness and includes use of dyna bands, light hand/leg weights & pilates rings, all of which are supplied.
September 16, 2019, 1:00 PM - 2:00 PM @ Community Center room 301/302
This “slow flow” class is for anyone who can get up and down of a yoga mat. No previous experience is required and everyone moves at his or her own pace. Yoga poses increase strength, improve mobility and enhance balance. Mats and props provided.