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  1. Calendar Overlay Calendar of Meetings (3)
  2. Calendar Overlay Community Events (1)
  3. Calendar Overlay Council on Aging Events (5)

Calendar of Meetings

  1. Library Board of Trustees

    January 13, 2020, 9:30 AM @ Public Library

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  2. Transportation Committee of the Council on Aging

    January 13, 2020, 1:30 PM @ Community Center

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  3. School Committee

    January 13, 2020, 7:00 PM @ Weston Middle School

    The Superintendent will be presenting her recommended WPS budget for FY21

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Community Events

  1. Representative Alice Peisch Office Hour

    January 13, 2020, 10:15 AM @ Town Hall

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Council on Aging Events

  1. Exercise for Every Body

    January 13, 2020, 9:00 AM - 10:00 AM

    This class provides cardio, stretching & strengthening in a non-threatening environment. Participants work on cardiopulmonary fitness, balance, improve joint range of motion and learn proper form for strength training of both upper and lower body. Exercises are done standing, but chairs are available if one needs to sit down during the class. It is appropriate for all levels of fitness..

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  2. Zumba with Ellen

    January 13, 2020, 10:05 AM - 11:05 AM

    A high energy class with dance moves to Latin and world music songs, while the instructor leads and breaks the moves down into smaller steps. Ability to step forward, backward and to each side is useful in this class, but all levels are welcome.

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  3. Functional Fitness

    January 13, 2020, 11:15 AM - 12:15 PM

    This class focuses on exercises and movements that tone muscles and improve the ability to perform everyday activities. The main emphasis is on core strengthening to improve balance, posture, coordination, stability, range of motion and flexibility. There is a combination of chair and standing exercises helps focus on different muscle groups, minimizing the possibility of repetitive movement injuries. Functional Fitness is open to all levels of fitness and includes use of dyna bands, light hand/leg weights & pilates rings, all of which are supplied.

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  4. Project Linus

    January 13, 2020, 12:30 PM - 2:00 PM

    Knitters and crocheters of all ages and skill levels are welcome. We have supplies to get you started! Blankets are distributed through Boston area hospitals to provide love, a sense of security, warmth, and comfort to children who are seriously ill, traumatized, or otherwise in need.

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  5. Yoga

    January 13, 2020, 1:00 PM - 2:00 PM

    This “slow flow” class is for anyone who can get up and down off a yoga mat. No previous experience is required and everyone moves at his or her own pace. Yoga poses increase strength, improve mobility and enhance balance. Mats and props provided.

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