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  1. Calendar Overlay Calendar of Meetings (3)
  2. Calendar Overlay Council on Aging Events (4)

Calendar of Meetings

  1. Housing Subcommittee of the COA

    January 30, 2020, 7:45 AM @ Community Center

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  2. Middle School Council

    January 30, 2020, 3:30 PM @ Middle School

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  3. Finance Committee

    January 30, 2020, 7:00 PM @ Town Hall

    The Committee will receive the Town Manager's recommended fy21 operating budget and will discuss the DPW, General Gov't, and Unclassified budgets.

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Council on Aging Events

  1. Yoga

    January 30, 2020, 9:15 AM - 10:15 AM

    This “slow flow” class is appropriate for anyone who can comfortably get up and down off a yoga mat. No previous yoga experience is required and everyone is encouraged to move at his or her own pace. Yoga poses can increase strength, improve mobility and enhance balance. Through poses or “asana,” yoga offers the opportunity to connect to the breath and cultivate inner focus and calm. Mats and props are available.

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  2. Stronger Seniors

    January 30, 2020, 11:30 AM - 12:30 PM

    This class, for beginner to intermediate levels, is designed to improve balance, strength, cardiovascular and cognitive memory. Exercise routines are accompanied by lively music which makes for a fun, feel-good environment. Exercises will be modified to accommodate any physical limitations.

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  3. Line Dancing Level II

    January 30, 2020, 12:15 PM - 1:15 PM

    If you’re looking for a bigger physical and mental challenge, the advanced class may be the right fit for you! Previous participation in the beginner class or experience with line dancing is suggested to take this class.

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  4. Line Dancing Level I

    January 30, 2020, 1:00 PM - 2:00 PM

    Learn the beginner foot patterns and fundamental terminology to line dance! This low-impact form of dance is gentle on joints and beneficial for both body and mind (and it’s a lot of fun!)

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