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  1. Calendar Overlay Calendar of Meetings (2)
  2. Calendar Overlay Community Events (1)
  3. Calendar Overlay Council on Aging Events (5)

Calendar of Meetings

  1. Field School Council

    January 6, 2020, 3:00 PM @ Field School (Conference room)

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  2. Historical Commission

    January 6, 2020, 7:00 PM @ Weston Town Hall

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Community Events

  1. Community Chorus Open Rehearsal

    January 6, 2020, 7:15 PM @ Weston High School

    Do you like singing? If so, consider joining Weston's Community Chorus for men and women!

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Council on Aging Events

  1. Exercise for Every Body

    January 6, 2020, 9:00 AM - 10:00 AM

    This class provides cardio, stretching & strengthening in a non-threatening environment. Participants work on cardiopulmonary fitness, balance, improve joint range of motion and learn proper form for strength training of both upper and lower body. Exercises are done standing, but chairs are available if one needs to sit down during the class. It is appropriate for all levels of fitness..

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  2. Zumba with Ellen

    January 6, 2020, 10:05 AM - 11:05 AM

    A high energy class with dance moves to Latin and world music songs, while the instructor leads and breaks the moves down into smaller steps. Ability to step forward, backward and to each side is useful in this class, but all levels are welcome.

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  3. Functional Fitness

    January 6, 2020, 11:15 AM - 12:15 PM

    This class focuses on exercises and movements that tone muscles and improve the ability to perform everyday activities. The main emphasis is on core strengthening to improve balance, posture, coordination, stability, range of motion and flexibility. There is a combination of chair and standing exercises helps focus on different muscle groups, minimizing the possibility of repetitive movement injuries. Functional Fitness is open to all levels of fitness and includes use of dyna bands, light hand/leg weights & pilates rings, all of which are supplied.

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  4. French Culture and Conversation

    January 6, 2020, 1:00 PM - 2:00 PM @ Weston COA, Community Center

    Join others at the COA to practice your French in a relaxed setting with others who enjoy this beautiful language

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  5. Yoga

    January 6, 2020, 1:00 PM - 2:00 PM

    This “slow flow” class is for anyone who can get up and down off a yoga mat. No previous experience is required and everyone moves at his or her own pace. Yoga poses increase strength, improve mobility and enhance balance. Mats and props provided.

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