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October 26, 2020
November 3, 2020
100 Winter Street
November 3, 2020
November 4, 2020
Weston Police Station
November 19, 2020
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October 1, 2020, 8:00 AM @ via online meeting platform
public participation instructions included in the posted agenda
October 1, 2020, 7:30 PM @ Online meeting platform
See agenda for web participation instructions
October 1, 2020, 9:15 AM - 10:15 AM
This “slow flow” class is appropriate for anyone who can comfortably get up and down off a yoga mat. No previous yoga experience is required and everyone is encouraged to move at his or her own pace. Yoga poses can increase strength, improve mobility and enhance balance. Through poses or “asana,” yoga offers the opportunity to connect to the breath and cultivate inner focus and calm. Mats and props are available.
October 1, 2020, 9:30 AM - 10:30 AM
October 1, 2020, 10:00 AM - 11:30 AM
If you are seeing memory changes in a loved
one, this group might help you. Members share
stories and wisdom as well as resources and
strategies for coping with the challenges of
caring for someone at any stage of dementia.
Contact the COA for meeting link.
October 1, 2020, 11:00 AM - 12:00 PM @ Zoom
The human heart is an organ but also the
center of one's true feelings. Join us for a fun,
meaningful group activity involving expressive
art and self-reflection, led by Regis College
Masters of Occupational Therapy students.
When thinking about what is most meaningful
to you, it sparks joy within yourself, sharing your
meaningful moments will bring joy to others
October 1, 2020, 11:30 AM - 12:30 PM
This class, for beginner to intermediate levels, is designed to improve balance, strength, cardiovascular and cognitive memory. Exercise routines are accompanied by lively music which makes for a fun, feel-good environment. Exercises will be modified to accommodate any physical limitations.
October 1, 2020, 12:15 PM - 1:15 PM
If you’re looking for a bigger physical and mental challenge, the advanced class may be the right fit for you! Previous participation in the beginner class or experience with line dancing is suggested to take this class.
October 1, 2020, 1:00 PM - 2:00 PM
Learn the beginner foot patterns and fundamental terminology to line dance! This low-impact form of dance is gentle on joints and beneficial for both body and mind (and it’s a lot of fun!)