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  1. Calendar Overlay Calendar of Meetings (2)
  2. Calendar Overlay Community Events (2)
  3. Calendar Overlay Council on Aging Events (3)

Calendar of Meetings

  1. Governance Committee of the Council on Aging

    October 23, 2020, 9:00 AM @ via online meeting platform

    public participation instructions included on posted agenda

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  2. Zoning Board of Appeals - Continuation of Deliberations for 751-761 Boston Post Rd.

    October 23, 2020, 10:00 AM @ via online meeting platform

    No public comment will be heard. Instructions for public attendance can be found on the posted agenda

    More Details

Community Events

  1. Pumpkin Fest – The Great Pumpkin Run/Walk/Roll

    October 23, 2020, All Day

    To the Weston Community: We invite you to participate in Weston High School’s 15th annual (COVID-adapted) Pumpkin Festival in support of Camp Sunshine, a camp for terminally ill children in Casco, Maine!

    While this event has previously been run as an in-person festival on the Town Green, due to COVID-19 town and state-wide restrictions and safety concerns, Camp Sunshine has made the decision that all of their events this fall will be encompassed into a week-long virtual “Pumpkin Fest – The Great Pumpkin Run/Walk/Roll”

    To be a part of this, you can walk, run, or bike a 5k, 10k, half-marathon, or a marathon (cumulative over the entire week). You can also win prizes for the distance you walk, run, or bike, and how much you fundraise!

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  2. Early In-person Voting for State Election

    October 23, 2020, 8:30 AM - 5:00 PM @ Town Hall

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Council on Aging Events

  1. Improving Posture and Relieving Pain with the Alexander Technique

    October 23, 2020, 10:00 AM - 11:00 AM

    Interested in improving your posture and balance, moving with ease and relieving stiffness, pain and tension? Poor posture, stress and neck/back/shoulder pains are often caused by unrecognized habits of tension. By teaching how to recognize and unlearn these common habits, the Alexander Technique provides the means to restore your innate good posture, balance and poise. For over 120 years individuals of all ages have used this method to improve balance and posture, reduce tension and stress and experience lasting relief from chronic pain. This 2-session workshop is led by Jill Geiger, certified Alexander Technique teacher for 30 years. It will introduce you to the Alexander Technique: its history, principles and application to everyday activities and you'll leave with practical tips to use in your daily life.

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  2. Fitness Fridays

    October 23, 2020, 12:00 PM - 1:00 PM

    Work on fitness exercises utilizing a stability ball and chair. Cardiovascular, strength, flexibility and balance are touched upon in each class. We incorporate hand weights, exercise bands and movement to train each muscle group. This class is geared towards all levels; each participant can focus the intensity of their workout to their own fitness level. Join us for a fun, active and social fitness class.

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  3. Muscle Building & Balance

    October 23, 2020, 1:00 PM - 2:00 PM

    Using resistance bands and exercises set to upbeat music, you’ll focus on areas like muscle toning, core strengthening and lower back support. Ankle strengthening will improve balance and stretching helps your posture. Learn how you can prevent falls; in the event of one you’ll learn techniques for managing trips and landings.

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