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  1. Calendar Overlay Calendar of Meetings (1)
  2. Calendar Overlay Council on Aging Events (5)
  3. Calendar Overlay Weston Library & AIC Calendar (1)

Calendar of Meetings

  1. Council on Aging

    February 20, 2020, 8:30 AM @ Community Center

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Council on Aging Events

  1. Yoga

    February 20, 2020, 9:15 AM - 10:15 AM

    This “slow flow” class is appropriate for anyone who can comfortably get up and down off a yoga mat. No previous yoga experience is required and everyone is encouraged to move at his or her own pace. Yoga poses can increase strength, improve mobility and enhance balance. Through poses or “asana,” yoga offers the opportunity to connect to the breath and cultivate inner focus and calm. Mats and props are available.

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  2. Stronger Seniors

    February 20, 2020, 11:30 AM - 12:30 PM

    This class, for beginner to intermediate levels, is designed to improve balance, strength, cardiovascular and cognitive memory. Exercise routines are accompanied by lively music which makes for a fun, feel-good environment. Exercises will be modified to accommodate any physical limitations.

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  3. Line Dancing Level II

    February 20, 2020, 12:15 PM - 1:15 PM

    If you’re looking for a bigger physical and mental challenge, the advanced class may be the right fit for you! Previous participation in the beginner class or experience with line dancing is suggested to take this class.

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  4. Line Dancing Level I

    February 20, 2020, 1:00 PM - 2:00 PM

    Learn the beginner foot patterns and fundamental terminology to line dance! This low-impact form of dance is gentle on joints and beneficial for both body and mind (and it’s a lot of fun!)

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  5. Neuropathy Support Group

    February 20, 2020, 1:00 PM - 3:00 PM

    The group is open to anyone with neuropathy as well as family and friends.

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Weston Library & AIC Calendar

  1. Toddler Yoga!

    February 20, 2020, 9:30 AM - 10:15 AM @ Storytime Room

    Toddler Yoga is designed to show children how to engage with their body...and that it is okay to fall down and get back up! Our instruction is through poses, singing and play. The caregivers will model and help their child as needed. What to bring to class: water and comfortable clothing! Register at the Youth Services Desk

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