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April 4, 2020
190 Boston Post Road By-pass
October 14, 2020
November 3, 2020
Precincts 1&2: Town Hall Auditorium
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March 16, 2020, 9:15 AM - 4:00 PM @ First Parish Church
A new art exhibit in the Mary Jo Rines Gallery features a peek into the studio of Weston resident Gloria Ross by introducing visitors to many of the different techniques and media she uses in her works. Ms. Ross' work has been exhibited at the Weston Public Library, the Concord Art Association, Gallery Twist in Lexington, the DeCordova Museum in Lincoln, the Fort Point Gallery in Boston, and the Six Bridges Gallery in Maynard.
March 16, 2020, 9:00 AM - 10:00 AM
This class provides cardio, stretching & strengthening in a non-threatening environment. Participants work on cardiopulmonary fitness, balance, improve joint range of motion and learn proper form for strength training of both upper and lower body. Exercises are done standing, but chairs are available if one needs to sit down during the class. It is appropriate for all levels of fitness..
March 16, 2020, 10:05 AM - 11:05 AM
A high energy class with dance moves to Latin and world music songs, while the instructor leads and breaks the moves down into smaller steps. Ability to step forward, backward and to each side is useful in this class, but all levels are welcome.
March 16, 2020, 11:15 AM - 12:15 PM
This class focuses on exercises and movements that tone muscles and improve the ability to perform everyday activities. The main emphasis is on core strengthening to improve balance, posture, coordination, stability, range of motion and flexibility. There is a combination of chair and standing exercises helps focus on different muscle groups, minimizing the possibility of repetitive movement injuries. Functional Fitness is open to all levels of fitness and includes use of dyna bands, light hand/leg weights & pilates rings, all of which are supplied.
March 16, 2020, 1:00 PM - 2:00 PM
This “slow flow” class is for anyone who can get up and down off a yoga mat. No previous experience is required and everyone moves at his or her own pace. Yoga poses increase strength, improve mobility and enhance balance. Mats and props provided.
March 16, 2020, 2:00 PM - 3:30 PM @ Weston COA
Celebrate St. Patrick’s Day with a game of bingo, and some tea and cookies. There will be prizes for winning cards so don’t forget to bring your lucky charms! Sponsored by the COA Board. Contact the COA to sign up.