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  1. Calendar Overlay Calendar of Meetings (1)
  2. Calendar Overlay Council on Aging Events (3)

Calendar of Meetings

  1. Board of Health

    June 30, 2020, 4:00 PM @ Online meeting platform

    See agenda for web participation

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Council on Aging Events

  1. Tai Chi-Traditional

    June 30, 2020, 9:30 AM - 10:30 AM

    T'ai Chi is an ancient form of slow Chinese exercise that enhances the flow of internal energy in the body. The practice helps improve balance, joint flexibility, and muscle tone, as well as promotes relaxation, healing, and well-being. As we practice and refine the form (the choreographed routine) we also explore deeper concepts and philosophies of T'ai Chi.

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  2. Tai Chi for Better Balance

    June 30, 2020, 11:00 AM - 12:00 PM

    This program consists of a set of simplified movements from T'ai Chi that are easier to follow and learn than the Traditional T'ai Chi form. With simpler movements, we are able to focus more on the aspects of T'ai Chi that help improve and maintain balance.

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  3. Discover Your Encore

    June 30, 2020, 1:00 PM - 2:00 PM @ Online

    Ever wonder- what’s next? Join us to learn about the “encore stage of life” and how purposeful work (volunteer or paid) contributes to a meaningful life and healthy aging. In this program you will learn more deeply about your motivations, interests, unique skillsets, and roles that “fit” with organizations to help them for the greater good. You will also develop your own “Encore Target”- an elevator speech you can use when looking for opportunities that make a social impact and fulfill your purpose. Contact the COA to register.

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