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July 8, 2020, 10:00 AM @ via online meeting platform
See agenda for public participation instructions
July 8, 2020, 7:00 PM @ Online meeting platform
See agenda for web participation instructions
July 8, 2020, 6:00 PM - 7:00 PM
Henna Alchemy with Mandy Roberge - part 1. Ever wonder how henna paste is made? Create your own recipe based on the information given in a Zoom session! Whether you use Coca-cola, lemon juice, rainwater or tea with your powder is up to you, as is the distinct mix of essential oils. Learn how to roll and fill your own cone – then use it the next day. The second hour of the program will be another Zoom session on Thursday, July 9th at 6:00pm. You will use the paste to create your own tattoo designs.
July 8, 2020, 7:00 PM - 8:30 PM @ Weston Public Library - Virtually
Many really good kids write really bad college essays; essays about how soccer taught them the importance of teamwork, or how they struggled to adapt to strange cultures during a trip to Paris. It is not their fault; most kids have never been taught what college admissions officers actually want to read about, or that great college essays need to be written very differently from the essays assigned in high school English classes. That is why we created this seminar—to teach kids how to find and write their best stories for college essays. We will explain what admissions officers actually want (and do not want) to read, reveal the five most overused essay topics and teach writing techniques that will help any student write more engaging and effective college essays.
July 8, 2020, 9:30 AM - 10:30 AM
Relax, re-energize, re-vitalize. Practice gentle stretches to release tension from mind and body, without stress, strain, or competition. Open to all levels, beginners welcome, as the practice promotes listening to your body and doing what feels right. Mats are available.
July 8, 2020, 10:30 AM - 11:00 AM
A centuries-old practice, meditation has entered into homes, office buildings, schools, and hospitals as a way to alleviate stress. The COA offers a 30-minute period of meditation every Wednesday morning where you can join others in quiet seated personal meditation to quiet your mind of stressful thoughts. New to meditation? Join us and try it out as you sit, breathe, and quiet your thoughts in this supportive group environment.
July 8, 2020, 11:00 AM - 12:00 PM
Improve balance, posture, coordination, stability, range of motion and flexibility. Open to all levels of fitness using dynabands, light hand/leg weights & pilates rings.
July 8, 2020, 1:00 PM - 2:00 PM @ Online
Join Evan Leon of The Leaf Collaborative to learn about one of the most dynamic crops in history, hemp. Explore hemp’s history from its earliest days for use in clothing, rope and feed to its importance during Renaissance times as the crop that helped ships cross the Atlantic to current day research about medicinal benefits, the Endocannabinoid system and how CDB interacts with your body. Hosted virtually by the Weston COA, contact the COA to pre-register.
July 8, 2020, 1:00 PM - 2:00 PM
Using resistance bands and exercises set to upbeat music, you’ll focus on areas like muscle toning, core strengthening and lower back support. Ankle strengthening will improve balance and stretching helps your posture. Learn how you can prevent falls; in the event of one you’ll learn techniques for managing trips and landings.