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August 5, 2020
August 6, 2020
August 12, 2020
August 18, 2020
October 14, 2020
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August 3, 2020, 3:00 PM - 4:30 PM @ Online meeting platform
The School Committee and the Weston Public Schools administrative team will hold a series of forums this week to allow for live question and answer sessions regarding matters related to the reopening of schools in the fall. The sessions are scheduled by areas of interest and we ask that families present questions relating to the topic of the particular forum.
August 3, 2020, 7:00 PM - 8:30 PM @ Online meeting platform
August 3, 2020, 6:00 PM - 7:00 PM @ Virtual programming
Show how much you love your furry friend when you make a silhouette portrait of your kitty or pooch. In a Zoom session with Pop up Art School you will learn how to draw a fancy frame and customize the portrait with your pet's name.
August 3, 2020, 9:00 AM - 10:00 AM
This class provides cardio, stretching & strengthening in a non-threatening environment. Participants work on cardiopulmonary fitness, balance, improve joint range of motion and learn proper form for strength training of both upper and lower body. Exercises are done standing, but chairs are available if one needs to sit down during the class. It is appropriate for all levels of fitness..
August 3, 2020, 10:05 AM - 11:05 AM
A high energy class with dance moves to Latin and world music songs, while the instructor leads and breaks the moves down into smaller steps. Ability to step forward, backward and to each side is useful in this class, but all levels are welcome.
August 3, 2020, 11:15 AM - 12:15 PM
This class focuses on exercises and movements that tone muscles and improve the ability to perform everyday activities. The main emphasis is on core strengthening to improve balance, posture, coordination, stability, range of motion and flexibility. There is a combination of chair and standing exercises helps focus on different muscle groups, minimizing the possibility of repetitive movement injuries. Functional Fitness is open to all levels of fitness and includes use of dyna bands, light hand/leg weights & pilates rings, all of which are supplied.
August 3, 2020, 1:00 PM - 2:00 PM
This “slow flow” class is for anyone who can get up and down off a yoga mat. No previous experience is required and everyone moves at his or her own pace. Yoga poses increase strength, improve mobility and enhance balance. Mats and props provided.