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  1. Calendar Overlay Calendar of Meetings (3)
  2. Calendar Overlay Council on Aging Events (4)

Calendar of Meetings

  1. School Committee: Student Services Community Forum on School Reopening

    August 5, 2020, 3:00 PM - 4:30 PM @ Online meeting platform

    The School Committee and the Weston Public Schools administrative team will hold a series of forums this week to allow for live question and answer sessions regarding matters related to the reopening of schools in the fall. The sessions are scheduled by areas of interest and we ask that families present questions relating to the topic of the particular forum.

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  2. Permanent Building Committee

    August 5, 2020, 7:00 PM @ online meeting platform

    See agenda for web participation instructions

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  3. Sustainability Committee

    August 5, 2020, 7:00 PM @ Online meeting platform

    See agenda for web participation instructions

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Council on Aging Events

  1. Gentle Yoga

    August 5, 2020, 9:30 AM - 10:30 AM

    Relax, re-energize, re-vitalize. Practice gentle stretches to release tension from mind and body, without stress, strain, or competition. Open to all levels, beginners welcome, as the practice promotes listening to your body and doing what feels right. Mats are available.

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  2. Self Guided Meditation

    August 5, 2020, 10:30 AM - 11:00 AM

    A centuries-old practice, meditation has entered into homes, office buildings, schools, and hospitals as a way to alleviate stress. The COA offers a 30-minute period of meditation every Wednesday morning where you can join others in quiet seated personal meditation to quiet your mind of stressful thoughts. New to meditation? Join us and try it out as you sit, breathe, and quiet your thoughts in this supportive group environment.

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  3. Functional Fitness

    August 5, 2020, 11:00 AM - 12:00 PM

    Improve balance, posture, coordination, stability, range of motion and flexibility. Open to all levels of fitness using dynabands, light hand/leg weights & pilates rings.

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  4. Muscle Building & Balance

    August 5, 2020, 1:00 PM - 2:00 PM

    Using resistance bands and exercises set to upbeat music, you’ll focus on areas like muscle toning, core strengthening and lower back support. Ankle strengthening will improve balance and stretching helps your posture. Learn how you can prevent falls; in the event of one you’ll learn techniques for managing trips and landings.

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