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  1. Calendar Overlay Calendar of Meetings (3)
  2. Calendar Overlay Council on Aging Events (5)
  3. Calendar Overlay Weston Public Library Programs & Events Calendar (1)

Calendar of Meetings

  1. Council on Aging

    September 17, 2020, 8:30 AM
    Online meeting platform

    See agenda for web participation instructions

    More Details
  2. Recreation Commission

    September 17, 2020, 7:00 PM
    via online meeting platform

    see agenda for public participation instructions

    More Details
  3. Zoning Board of Appeals

    September 17, 2020, 7:30 PM

    More Details

Council on Aging Events

  1. Yoga

    September 17, 2020, 9:15 AM - 10:15 AM

    This “slow flow” class is appropriate for anyone who can comfortably get up and down off a yoga mat. No previous yoga experience is required and everyone is encouraged to move at his or her own pace. Yoga poses can increase strength, improve mobility and enhance balance. Through poses or “asana,” yoga offers the opportunity to connect to the breath and cultivate inner focus and calm. Mats and props are available.

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  2. Postures and Breathing Techniques

    September 17, 2020, 11:00 AM - 12:00 PM

    It is important to recognize the benefits of mindfulness and body postures. This class will teach essential breathing techniques and good postures in different body positions. This program is a part of our 8-week Aging in Place series, presented by Regis College Occupational Therapy Masters students. You are welcome to participate in one or all programs in the series.

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  3. Stronger Seniors

    September 17, 2020, 11:30 AM - 12:30 PM

    This class, for beginner to intermediate levels, is designed to improve balance, strength, cardiovascular and cognitive memory. Exercise routines are accompanied by lively music which makes for a fun, feel-good environment. Exercises will be modified to accommodate any physical limitations.

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  4. Line Dancing Level II

    September 17, 2020, 12:15 PM - 1:15 PM

    If you’re looking for a bigger physical and mental challenge, the advanced class may be the right fit for you! Previous participation in the beginner class or experience with line dancing is suggested to take this class.

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  5. Line Dancing Level I

    September 17, 2020, 1:00 PM - 2:00 PM

    Learn the beginner foot patterns and fundamental terminology to line dance! This low-impact form of dance is gentle on joints and beneficial for both body and mind (and it’s a lot of fun!)

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Weston Public Library Programs & Events Calendar

  1. Library Sing Along with Jeannie Mack!

    September 17, 2020, 10:30 AM - 11:15 AM
    Library Zoom Class!

    Sing Along with Jeannie Mack! Bring your dancing shoes and join Jeannie with some kids' favorites, along with rhymes and seasonal songs!

    More Details
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