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  1. Calendar Overlay Calendar of Meetings (2)
  2. Calendar Overlay Council on Aging Events (6)

Calendar of Meetings

  1. Weston Educational Enrichment Fund Committee (WEEFC)

    September 3, 2020, 9:00 AM
    online meeting platform

    see agenda for public participation instructions

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  2. Vote by Mail Application for Town Election Due

    September 3, 2020, 5:00 PM
    Town Hall

    Completed applications can be mailed to: Weston Town Clerk, P.O. Box 378, Weston, MA. 02493. Additionally, a secured drop box is located outside of Town Hall, to the left of the double glass doors, for persons wishing to hand-deliver their application.

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Council on Aging Events

  1. Yoga

    September 3, 2020, 9:15 AM - 10:15 AM

    This “slow flow” class is appropriate for anyone who can comfortably get up and down off a yoga mat. No previous yoga experience is required and everyone is encouraged to move at his or her own pace. Yoga poses can increase strength, improve mobility and enhance balance. Through poses or “asana,” yoga offers the opportunity to connect to the breath and cultivate inner focus and calm. Mats and props are available.

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  2. Caregiver Support Group

    September 3, 2020, 10:00 AM - 11:30 AM

    If you are seeing memory changes in a loved one, this group might help you. Members share stories and wisdom as well as resources and strategies for coping with the challenges of caring for someone at any stage of dementia. Contact the COA for meeting link.

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  3. Chair Yoga

    September 3, 2020, 11:00 AM - 12:00 PM

    Interested in yoga but not sure you're ready for a full class? Do you practice yoga but want to try something new? This class is for you! This program is a part of our 8-week Aging in Place series, presented by Regis College Occupational Therapy Masters students. You are welcome to participate in one or all programs in the series.

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  4. Stronger Seniors

    September 3, 2020, 11:30 AM - 12:30 PM

    This class, for beginner to intermediate levels, is designed to improve balance, strength, cardiovascular and cognitive memory. Exercise routines are accompanied by lively music which makes for a fun, feel-good environment. Exercises will be modified to accommodate any physical limitations.

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  5. Line Dancing Level II

    September 3, 2020, 12:15 PM - 1:15 PM

    If you’re looking for a bigger physical and mental challenge, the advanced class may be the right fit for you! Previous participation in the beginner class or experience with line dancing is suggested to take this class.

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  6. Line Dancing Level I

    September 3, 2020, 1:00 PM - 2:00 PM

    Learn the beginner foot patterns and fundamental terminology to line dance! This low-impact form of dance is gentle on joints and beneficial for both body and mind (and it’s a lot of fun!)

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